Have you ever sat at your computer, fingers hovering over the keyboard as struggling to remember yet another password? It can be a frustrating challenge, especially when there are other things on your mind. But what if you typed in passwords that you could easily remember while keeping your accounts secure, and giving you a boost of positivity to lift your mood?
Today, we’ll explore a fun and easy way to create passwords that you can remember while keeping your information safe and elevating your self-care.
Why Strong Passwords Matter: NIST Security Guidelines.
Keeping our online information safe is more important than ever. Cybercriminals are constantly finding new ways to access our accounts, making strong passwords necessary. The National Institute of Standards and Technology (NIST), a U.S. Department of Commerce agency, sets guidelines for technology best practices to help protect against cybercrime.
https://www.nist.gov/cybersecurity
NIST recommends passwords be at least 15 characters long for the best possible security, though a minimum of eight is acceptable. Don’t use sequential numbers like “1234,” as hackers easily crack them. It’s also crucial to use different passwords for different accounts and change them yearly or immediately if you suspect a security breach.
While strong passwords are crucial for security, we can also use them to give ourselves daily positivity. Instead of just a random series of characters, why not create passwords that are also positive affirmations? This brings us to the next point of creating positive and memorable passwords or passphrases.
How to Create Positive Passwords and Passphrases You’ll Remember.
Creating a memorable password can be a challenge in itself. Turning your passwords into something fun, kind, or meaningful makes them easier to recall.
Have you ever had an access code that was so ridiculously complicated you had to write it down on a piece of paper or a sticky note? (And we know that sticky notes with a list of passwords under the printer aren’t a safe place to keep them, right?).
A strong password doesn’t mean it can’t be positive. By combining positive affirmations, you can make logging in more uplifting. Remember to turn on the “show password” option (if available) to see your positive message as you type it.
It may seem silly at first to type in jokey phrases, but it’s your right to have fun in the functionality of the process. See what I did there? 😉
Positive Passwords: A Small Step for Self-Care, a Big Win for Security.
Treating yourself with respect is the basis of self-care. Using positive passwords is a simple yet effective way to practice this daily. By consistently affirming your self-worth, you boost your self-esteem and set a positive example for how others should treat you. This can lead to healthier boundaries and stronger relationships with others. It’s a small change that won’t happen overnight but will make a big difference in your life.
Turn Negative Thoughts into Positive Passwords.
You can make up several affirmations that reflect your personality and humor to make remembering them more effortless and fun. Eventually, you’ll see yourself positively with a daily habit of self-kindness.
- Instead of Alone again Naturally, try 1 Solo, and Love IT, baby!
- Instead of Old and Useless, try I am Gr8full 4 My wizdom!
- Instead of I’m not smart enough, try iAMcompetent#1, or IcomplEteME!
Examples of Positive Passwords to Inspire You.
Below is a list of fun passwords or passphrases that you can use. Please remember that you will have to tweak the suggestions by adding symbols and numbers to create a strong password. You can also combine a few to make your access code security stronger.
Give one of these a try or make up several of your own, and then share them with this community in the comments below.
We grouped the passwords themes to make it easier to browse and find inspiration:
Self-Love/Self-Acceptance
- I AM a Warrior, 4 sure.
- IAMimportant2!
- I am the BEST 4 ME.
- #1, I am awesoME.
- I’m ALL that 2.
- ME, 1 der full ME
- yes, I AM 2!
- Eye Love Me 2!
- I Lov3 me some ME!
- Brilliant #1 ME!
- ME First 4 ever!
- I am Gr8full 4 Me!
- Cuz I’M #1
- I’m the Best 2.
- I AM everything♥
- And Everything is ME.
- I’m Worth every Penny 2.
- I AM #1
- I’m MORE than enough
- I’m Important, 4 Sure♥
Strength/Capability
- I rule MY world#1.
- I r0ck MY World2
- I have MY back 2.
- I can D0 H^rd thingz
- I can DOhardthingz2.
Gratitude/Positive Outlook
- I am Gr8full 4 My wizdom!
- I am Productive
- I am LEARNing daily
Humorous/Playful
- I’m two good 2 B 4 gotten
- Dancing QUEEN#1980’S
Key Takeaways: Boosting Your Mood and Security with Positive Passwords.
Using positive and fun passphrases or passwords is a simple and effective way to elevate your mood, improve self-compassion, and increase your online security. It’s a small change that greatly impacts on how you think and feel about yourself.
Now, it’s your turn. We’d like to hear from you! Are you inspired to give positive passwords a try? Which positive affirmations above resonated with you? Share your thoughts and ideas (keep them clean and appropriate, please!) in the comments below. Thank you for your time.
Peace.
JoAnn